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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Locations

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Office Hours

Chiropractic: Monday - Friday | Massage: All Week

Monday:

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday:

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Wednesday:

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Thursday:

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Friday:

9:00 am - 11:45 am

12:45 pm - 5:00 pm

Saturday:

(Massage) 9:00 - 11:45 am

12:45 pm - 5:00 pm

Sunday:

(Massage) 9:00 - 11:45 am

12:45 pm - 5:00 pm

Testimonials

Reviews By Our Satisfied Patients

  • "You guys are awesome! I feel right at home when I'm there and so does David. We are feeling healthier and have much less pain and tummy issues. We are so thankful for finding you all!"
    Courtney B.
  • "Here is a little something about my experience with AFC: For years I had been experiencing severe neck, back, and knee pain. I called for a quick adjustment due to severe pain and had just been immobile the day prior. I was quickly impressed by AFC after I learned about a treatment plan. After a few months, I am able to do activities I used to limit like jumping, dancing, and chasing after my toddler all day. I recommended AFC to my family. Dr. Mandy, Ms. Kate, and Ms. Kristi took the time to build a relationship with my son and he is now comfortable getting adjustments. Btw, Cody's massages rock! Thanks!"
    Lilia O.