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  • Hall of Shame Ingredients

    Sugar When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and tired. To keep an even keel, replace simple carbohydrates with complex ones so the absorption is more controlled

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  • Hall of Fame Ingredients

    Healthy Oils There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a dark bottle or in your refrigerator-that's how to keep it healthy so it doesn't go rancid. Healthy

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  • Read the Labels

    Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Office Hours

Chiropractic: Monday - Friday | Massage: All Week

Monday:

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday:

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Wednesday:

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Thursday:

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Friday:

9:00 am - 11:45 am

12:45 pm - 5:00 pm

Saturday:

(Massage) 9:00 - 11:45 am

12:45 pm - 5:00 pm

Sunday:

(Massage) 9:00 - 11:45 am

12:45 pm - 5:00 pm

Testimonials

Reviews By Our Satisfied Patients

  • "You guys are awesome! I feel right at home when I'm there and so does David. We are feeling healthier and have much less pain and tummy issues. We are so thankful for finding you all!"
    Courtney B.
  • "Here is a little something about my experience with AFC: For years I had been experiencing severe neck, back, and knee pain. I called for a quick adjustment due to severe pain and had just been immobile the day prior. I was quickly impressed by AFC after I learned about a treatment plan. After a few months, I am able to do activities I used to limit like jumping, dancing, and chasing after my toddler all day. I recommended AFC to my family. Dr. Mandy, Ms. Kate, and Ms. Kristi took the time to build a relationship with my son and he is now comfortable getting adjustments. Btw, Cody's massages rock! Thanks!"
    Lilia O.