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  • Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Locations

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Office Hours

Chiropractic: Monday - Friday | Massage: All Week

Monday:

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Tuesday:

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Wednesday:

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Thursday:

9:00 am - 1:00 pm

3:00 pm - 6:00 pm

Friday:

9:00 am - 11:45 am

12:45 pm - 5:00 pm

Saturday:

(Massage) 9:00 - 11:45 am

12:45 pm - 5:00 pm

Sunday:

(Massage) 9:00 - 11:45 am

12:45 pm - 5:00 pm

Testimonials

Reviews By Our Satisfied Patients

  • "You guys are awesome! I feel right at home when I'm there and so does David. We are feeling healthier and have much less pain and tummy issues. We are so thankful for finding you all!"
    Courtney B.
  • "Here is a little something about my experience with AFC: For years I had been experiencing severe neck, back, and knee pain. I called for a quick adjustment due to severe pain and had just been immobile the day prior. I was quickly impressed by AFC after I learned about a treatment plan. After a few months, I am able to do activities I used to limit like jumping, dancing, and chasing after my toddler all day. I recommended AFC to my family. Dr. Mandy, Ms. Kate, and Ms. Kristi took the time to build a relationship with my son and he is now comfortable getting adjustments. Btw, Cody's massages rock! Thanks!"
    Lilia O.